FAQ
What is Zenova Gym’s vision and philosophy?
Our vision is to create a place where everyone between the ages of 15 and 75 can practice martial arts, relax, have fun, train hard, and eat healthily. We see training as a lifelong journey where balance between strength, recovery, and community is the key.
What sets Zenova Gym apart from other gyms and training facilities?
At Zenova Gym, you not only get the intense, challenging training that martial arts offer but also a holistic experience focused on recovery, healthy nutrition, and active rest. Here, discipline and performance are combined with a healthy lifestyle.
What membership options do you offer, and what are the prices?
Our membership prices range between XXX-XXX SEK. See our current prices [here].
Can I try a session before signing up for a membership?
Yes! We offer a free trial day where you can train for up to 4 hours and experience our unique training environment.
What type of training is best suited for beginners at Zenova Gym?
All our martial arts and CrossFit classes are open to beginners. We believe that the road to success starts from the basics, which is why we offer training for all levels – from beginners to advanced athletes and fitness enthusiasts.
How does membership and payment work – is there a commitment period?
Our memberships have a cancellation notice of X weeks. More information about our payment options can be found [here].
Do you offer personal training or group classes?
Yes, we offer both personal training for fitness enthusiasts and advanced athletes with our experienced trainers, as well as group classes in various disciplines.
What experience and qualifications do your trainers have?
Our trainers have extensive experience and achievements in their respective sports. They teach with both deep knowledge and personal expertise, making the training both effective and inspiring.
Do you have specialized programs for martial arts, strength, or conditioning?
Yes, we offer specially designed training programs and plans tailored to different goals, whether it’s martial arts, strength, conditioning, or recovery.
How do you ensure cleanliness and safety at the gym?
Zenova Gym is a prayer-friendly gym where we prioritize the highest possible level of cleanliness. All areas are inspected daily by our facility manager, and our members contribute to maintaining a clean and hygienic training environment.
Is there an age limit to train at Zenova Gym?
Yes, you must be at least 15 years old to train with us.
Do you organize training camps, competitions, or other events for members?
Absolutely! We plan training camps, potential competitions, and a variety of events to strengthen the community and keep training motivation high.